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Herbal oils, gentle leg massage, and consistent exercise are common home remedies for varicose veins that may help ease discomfort. However, if you're under the care of a Vascular Surgeon in Pune, be sure to complement—not replace—their recommendations. Moderate activities like yoga and walking stimulate blood flow and help veins work more efficiently. Applying apple cider vinegar or horse chestnut extract topically has shown benefits in some cases. These strategies are supportive and should be used with proper medical guidance, especially if you’re dealing with more serious vein complications.

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